Yes there can be. Muscle can tighten up and not be strained. However, tightness can lead to a strain like in the case with James Harden who started with hamstring tightness then became a strain— Dr. Evan Jeffries, DPT (@GameInjuryDoc) May 12, 2021
Yes there can be. Muscle can tighten up and not be strained. However, tightness can lead to a strain like in the case with James Harden who started with hamstring tightness then became a strain