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  1. Typically in a shake. I think the MCT combined with reduced fiber intake on keto just didnt agree with me. Mostly whole foods, no added sugar, and a 18/6 fast at maintence calorie level has worked great for me. And most importantly, sustainable for the long term.
  2. Destroyed my stomach after using it for about a week. Apparently a common reaction.
  3. I don't disagree. But that should then also apply to Smith, Sirriani, and Staley. And Zac Taylor last year. That argument shouldn't be weilded selectively otherwise it becomes a double standard.
  4. I'm not a big fan of them but can still be useful. Since you have an adjustable bench, mixing in some spider curls would be a good change up if you dont already do them. I feel like it really hits the top of the bicep, where it meets the delt, compared to other curl variations. As far as other equip.: Im a big fan of the Dip attachment.
  5. Nathan Peterman starts a game at some point this season.
  6. Definitely expensive in most places. But the good outweighs the bad imo Although Ive only ever lived in Northern California. I basically view SoCal as a seperate state and agree with you. Would never live there.
  7. Im in Sonoma County. Still ok so far. Evac zone is still several miles away. Crazy though since this has become a yearly occurence.
  8. Seems to me the better question is whether the coaching staff will even give him a legitimate opportunity? From everything I've seen from him so far, Parker should not be on an NFL roster. Being a Cable pet project has kept him around imo.
  9. Not always. Just ends up being majority divisional matchups since no team can play on TNF more than once. I think theres usually like 3 or 4 non-div games. NO seems like a random choice though. Would definetly prefer a division rival for a primetime game
  10. I'd be happier with Compton as backup MLB. I wonder if a vet min contract is even worth it for him now though since his podcast got picked up by a major media distributor.
  11. In all likelihoood it will not be up to them. And if short term profit is their primary motivator, probably a good thing it isn't. Fingers crossed for reduced capacity at least.
  12. Very interesting thought experiment. I probably would have went with something like: 1.12: CeeDee Lamb, WR, Oklahoma 1.19: Brandon Aiyuk, WR, Az St 3.80: Cameron Dantzler, CB, Miss St 3.81: Zack Moss, RB, Utah 3.100: Amik Robertson, CB, La Tech 4.109: Charlie Heck, OT, UNC 4.139: Bradlee Anae, DE, Utah Wouldnt have considered double dipping on WR in the 1st but board fell thay way imo. Other picks were a combination of personal faborites and BPA/areas of need.
  13. NCB Amik Robertson, DE Bradlee Anae, and OT Charlie Heck are guys I watched a lot of the past few weeks. All fill a depth position of need. Would be down for any or all of them.
  14. 24th or so. Fluff passing yards. O needed upgrading
  15. Yup. Backup RB and WR. Possibly even allows the option of only carrying 2 QBs. Most of all massive improvement at returner IMO. Important area team was lacking last year that doesnt get mentioned enough.
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