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Weightlifting & Fitness - Everything old is new again!


fretgod99

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2 hours ago, MWil23 said:

Fasting glucose was like 103 but it was on a 15-16 hour instead of 8-12, so probably accounted for a small spike.

Triglycerides were 99, HDL was 55 or 59, I forget which.

Trig to HDL ratio is under 2 so you’re probably good there. 
 

I’d work on the fasted Glucose numbers. 

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