jetsfan4life51 Posted May 22 Share Posted May 22 On 5/20/2024 at 12:02 PM, OkeyDoke21 said: I figured it would be super simple like that, after I asked haha. Sounds like a fun rabbit hole to go down. I wonder how it would do if you added additional collagen powder or creatine. Could be a different way to get creatine with a little sugar already there. Keep me updated on what you're finding works well and what doesn't. I more interested than I probably should be. 6 packets Knox Gelatin, 6 cups water, 2 packets LMNT flavor of choice. But if you want a stronger flavor you can go 4, 4, 2. Next up I'm going to mix in my Fruits and Greens powder. 1 Quote Link to comment Share on other sites More sharing options...
Ty21 Posted May 22 Share Posted May 22 On 5/15/2024 at 12:57 PM, TankWilliams said: I'm 6'6 Jesus dude Quote Link to comment Share on other sites More sharing options...
Ty21 Posted May 22 Share Posted May 22 On 5/15/2024 at 2:27 PM, MacReady said: Jumping rope is perfection. Was there a jump rope scene in The Thing Quote Link to comment Share on other sites More sharing options...
TankWilliams Posted May 22 Share Posted May 22 3 hours ago, Ty21 said: Jesus dude You already knew that Quote Link to comment Share on other sites More sharing options...
Ty21 Posted May 23 Share Posted May 23 1 hour ago, TankWilliams said: You already knew that Tbh I don’t think I did Quote Link to comment Share on other sites More sharing options...
TankWilliams Posted May 23 Share Posted May 23 7 minutes ago, Ty21 said: Tbh I don’t think I did I figured you did from back in the days I still had Facebook and Instagram lol. Quote Link to comment Share on other sites More sharing options...
Ty21 Posted May 23 Share Posted May 23 1 hour ago, TankWilliams said: I figured you did from back in the days I still had Facebook and Instagram lol. 1 Quote Link to comment Share on other sites More sharing options...
Sugashane Posted May 27 Share Posted May 27 My 13 year old boy and 12 year old girl wanted to max out for the first time today, I've held off for a long time but they have both done the 3x5 and worked down to 2-3 reps as they stalled, so I decided to let them and they will use the rest of the week to deload. Boy (138lbs bodyweight) Bench - 162.5 Squat - 180 (got stuck at 185, SO CLOSE) Deadlift - 205 lbs Girl (107 lbs bodyweight) Bench - 115 Squat - 145 Deadlift - 160 Bench was touch and go, no bouncing. Squats were high bar A2G Deads were cut off if the back started rounding. If in a powerlifting comp their numbers could have been higher. So ******* proud of these two. 4 Quote Link to comment Share on other sites More sharing options...
jetsfan4life51 Posted June 1 Share Posted June 1 Got my far-IR sauna up and running. Nice to relax and get a good sweat. Quote Link to comment Share on other sites More sharing options...
Sugashane Posted June 13 Share Posted June 13 Had a weird issue pop up today. Did a 6-mile walk and it was obviously hot, but today was the first day I've ever had my hands swell up. Like seriously fat hands, almost like a crazy forearm pump but from the wrist down more than anything. Came home after the walk was done and grabbed two freezer packs so it went away, but holy crap. Never had swelling without a real injury before. Blood pressure was 118/75 too, so maybe I'm just getting old? IDK. My daughter was doing the old Batman theme to annoy me once she knew it wasn't a big deal. Na na na na na na na na na - fat hands! I preferred to think of them as my own Hulk hands. 3 Quote Link to comment Share on other sites More sharing options...
Ty21 Posted June 14 Share Posted June 14 1 hour ago, Sugashane said: Had a weird issue pop up today. Did a 6-mile walk and it was obviously hot, but today was the first day I've ever had my hands swell up. Like seriously fat hands, almost like a crazy forearm pump but from the wrist down more than anything. Came home after the walk was done and grabbed two freezer packs so it went away, but holy crap. Never had swelling without a real injury before. Blood pressure was 118/75 too, so maybe I'm just getting old? IDK. My daughter was doing the old Batman theme to annoy me once she knew it wasn't a big deal. Na na na na na na na na na - fat hands! I preferred to think of them as my own Hulk hands. Bet your wife wants you to go on more walks now 1 Quote Link to comment Share on other sites More sharing options...
Sugashane Posted June 14 Share Posted June 14 1 hour ago, Ty21 said: Bet your wife wants you to go on more walks now Nah, I already have some girthy gorilla/Uma Thurman hands. Poor wife deserves some mercy. 1 Quote Link to comment Share on other sites More sharing options...
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